Infrared Sauna
Infra Red Saunas are an effective tool for full body detoxification through the skin. Infrared light has the ability to penetrate human tissue which in turn produces a host of immune boosting, anti-aging and detoxification benefits making infrared saunas one of the hottest new life hacks for modern living.
Benefits
Detoxification
Expel toxins from the body through sweat
Relaxation
Feel refreshed and rejuvenated
Pain relief
Infrared waves penetrate deep within tissue, joints and muscles
Increase circulation and Lower blood pressure
Increases blood flow
Muscle recovery
Relax and recover quicker
Immune system
Improves circulation, eliminates toxins and cleanses circulatory system
Stress management
Warm, private environment with Chromotherapy (color light therapy) settings allowing you to relax your body and mind.
Anti-aging
Increase collagen production
Weight loss
7x more effective than traditional sauna, can burn up to 600 calories.
Contraindications and Precautions
We use a Clearlight Infrared Sauna. Please review the contraindications and consult your physician before using infrared sauna.
Medications
Ask physician or pharmacist for possible changes in the drugs effect when the body is exposed to Far infrared waves or elevated body temperature. Diuretics, barbiturates, antihistamines and beta-blockers may impair the body’s natural heat loss mechanisms.
Cardiovascular Conditions
May effect blood pressure and should exercise caution when exposed to prolonged heat. Consul your physician.
Children
Sauna is not recommended
Elderly adults
May need to operate sauna at lower temperature
Pregnancy
Sauna is not recommended during pregnancy
Alcohol and drug abuse
Individuals under the influence will not be permitted in the sauna
Chronic conditions/diseases that reduce ability to sweat or perspire
Sauna is not recommended
Hemophiliacs/individual prone to bleeding
Sauna is not recommended
Fever
Sauna is not recommended while you have a fever
Joint Injuries
IF you have a recent joint injury, it should not be heated for the first 48 hours. Cold therapy is recommended until inflammations subsides. If you have a joint or joints that are chronically hot and swollen, these joints may respond poorly to vigorous heating of any kind.
Implants
Metal pins, rods, artificial joints, or any kind of surgical implants generally reflect Far infrared waves and thus are not heated by this system, nevertheless you should consult your surgeon prior to using an Infrared Sauna. Certainly, the usage of an Infrared sauna must be discontinued if you experience any pain near any such implants. Silicone does absorb Far infrared energy. Implanted silicone may be warmed by the Far Infrared waves. Since silicone melts at over 392°F it should not be adversely affected by the usage of Infrared saunas. It is still advised that you check with your surgeon and possibly a representative from the implant manufacturer to be certain.